with Coach Yo!
12 Training Sessions
PLUS+ 12 coaching calls (30 min), nutrition advice, and a 3-month Crew membership
6 Training Sessions
PLUS+ 6 coaching calls (30 min),
nutrition advice, and a
1-month Crew membership
3 Training Sessions
PLUS+ 3 coaching calls (30 min), nutrition advice, and a 1-month
Join the Twin Cities Fitness Forum
An opportunity for fitness professionals in the Twin Cities area to connect. This group was created to uplift those who are called to uplift others. These are FREE EVENTS via Zoom. Registration is required.
COACH YO IS PROVEN AND READY TO GO
NETA Cycle Certified
AFAA Group Fitness Certified
ACE Personal Training Certified
Silver Sneakers Certified
Water in Motion Aqua Certification
PRONATAL Pre/Postnatal Specialist
I've been blessed to live a life full of diverse experiences. While personal training is a big part of who I am, I'm also a wife, a mom of three kids, a former collegiate athlete and an educator.
Contact me if you're interested in hiring me for: