Sign up for FREE Fitness Week
Get a 1-week guest pass to Go Yo Go Fitness
Coach Yo, Certified Fitness Trainer
Workout with me for FREE!
I'm committed to helping you establish a new attitude about how you eat and treat your body. During FREE Fitness Week, I'll help you set your sight on success.
Here's how it works:
Here's how it works:
- Sign up using the form below.
- In a few days we will email a schedule and Zoom access information to the email address provided.
- Show up for class and get your fitness on!!!
The Workout Schedule
DAY |
CLASS |
TIME |
Monday |
30-minute Variety |
6:30 am CST |
Tuesday |
Cardio Kick and Strength |
6:30 am CST |
Wednesday |
Glutes and Core |
9:30 am CST |
Thursday |
50/50 |
6:30 am CST |
Friday |
Strictly Strength |
9:30 am CST |
Ready to accept the challenge and set your fitness goals for the month?
Complete the form below to get started.
Complete the form below to get started.